{"yield":10,"portionSize":401,"portionUnit":"g","totalYieldKg":4011.320068359375,"steps":[{"Order":0,"Instructions":"

• Bryn kycklinglårfilé i smör och röd currypasta

• Tillsätt kokosmjölk, grädde, vatten och kycklingfond

• Blanda ner grönsaker, chili, ingefära och vitlök i grytan

• Koka i ca 15 minuter, red till önskad konsistens

• Smaka av med lime, salt och peppar

• Koka äggnudlar enligt anvisning

Tillsätt mer vätska för att servera som soppa!

","Ingredients":[{"Name":"LÖNNEBERGA KYCKLINGLÅRFLÉ UTAN SKINN (Art.nr: 820226)","Amount":800,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Matgrädde, laktosfri","Amount":1,"Unit":"l","ProductPageContentLink":null,"Url":null},{"Name":"DAGENS RÄTT GRÖNT, BROCCOLIBUKETTER (Art.nr: 1941)","Amount":200,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Smör, normalsaltat, laktosfritt","Amount":50,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Kokosmjölk","Amount":8,"Unit":"dl","ProductPageContentLink":null,"Url":null},{"Name":"Morot","Amount":200,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Paprika","Amount":200,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Lök, gul, hackad","Amount":50,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Chili, röd, färsk, hackad","Amount":20,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Vitlök, hackad","Amount":10,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Kycklingfond ","Amount":3,"Unit":"msk","ProductPageContentLink":null,"Url":null},{"Name":"Röd Currypasta ","Amount":20,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Ingefära, färsk, riven","Amount":1,"Unit":"msk","ProductPageContentLink":null,"Url":null},{"Name":"Lime, saft","Amount":2,"Unit":"st","ProductPageContentLink":null,"Url":null},{"Name":"Salt och peppar","Amount":0,"Unit":null,"ProductPageContentLink":null,"Url":null},{"Name":"Äggnudlar","Amount":450,"Unit":"g","ProductPageContentLink":null,"Url":null}],"Heading":null}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":2927.75,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":696.2,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":44.79,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":46.51,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":27.39,"Code":"PROT"}]}

vietnamesisk kycklinggryta

vietnamesisk kycklinggryta

Karriär

Nyhetsrum