{"yield":10,"portionSize":584,"portionUnit":"g","totalYieldKg":5840,"steps":[{"Order":0,"Instructions":"

Dela potatisen i halvor och lägg i bleck tillsammans med rotsakerna och ringla över olivolja.

Rosta i kombiugn, 200 grader i ca 20 - 25 minuter.

Vänd ner strimlad Pak choi alt. mangold och smaksätt med salt och peppar.

Lägg kycklingklubborna, penslade med olivolja, i bleck och krydda med salt och peppar.

Stek i kombiugn, 180 grader i 15 minuter.

Häll på rökig tomatsalsa och tillaga ytterligare 6-7 minuter.

","Ingredients":[{"Name":"LAGERBERGS, KYCKLINGKLUBBA UTAN RYGGBEN (Art.nr: 825078)","Amount":2.5,"Unit":"kg","ProductPageContentLink":null,"Url":null},{"Name":"GOURMET SERVICE, RÖKIG TOMATSALSA (Art.nr: 800129)","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Potatis, mjölig, tvättad","Amount":1,"Unit":"kg","ProductPageContentLink":null,"Url":null},{"Name":"Morot, stavar","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Palsternacka, stavar","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Kålrot, stavar","Amount":500,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Pak choi alt. Mangold, strimlad","Amount":250,"Unit":"g","ProductPageContentLink":null,"Url":null},{"Name":"Olivolja","Amount":1,"Unit":"dl","ProductPageContentLink":null,"Url":null}],"Heading":null}],"nutrients":[{"Name":"Energi (kJ)","Unit":"kJ","Amount":3595.75,"Code":"ENKJ"},{"Name":"Energi (kcal)","Unit":"kcal","Amount":864.31,"Code":"ENER"},{"Name":"Fett","Unit":"g","Amount":53.55,"Code":"FAT"},{"Name":"Kolhydrater","Unit":"g","Amount":44.85,"Code":"CHOT"},{"Name":"Protein","Unit":"g","Amount":46.25,"Code":"PROT"}]}

kycklingklubba glazad med mojo rojo

kycklingklubba glazad med mojo rojo

Karriär

Nyhetsrum